Join us every Tuesday and Thursday for live DDPY Warriors purpose classes at the American Legion Post 34 Cave Creek, Arizona
Tuesday and Thursday
11 AM chair force (chair workout)
12 noon DDPY stand up on the mats
Bring your yoga mat, water bottle, sweat towel and a heart rate monitor if you have one and be sure to check your ego at the door because “this ain’t your mom’s yoga”
Healthy living Boot Camps for individuals and groups coming soon
Personal and Private martial art instruction available for qualified students. Inquire with Mr. or Mrs. French.